After a very long time, I took out the time (d only way really to find time) and browsed 1 of my favourite sites - Oprah.com... I came across this quote... and wanted to share it!
"I saw a great quote on a church sign about a year ago that has always stuck with me: Fear is a prison we make for ourselves. That is a truthful and powerful statement. Fear can hold us back from our dreams, and it is just an imaginary prison that we make for ourselves. Once you take the first step past it, though, you see it isn't so scary after all."